Walk for Little Feet logo


Register for Walk For Little Feet 2023 


  • 100 Beach Road, Mouille Point Lighthouse, Cape Town
  • 272 Court Street, Pretoria West, 0183
  • Other (Virtual Walk)

Distance          5km Walk

Cost                 From R20

Join us for a 5km walk on Saturday 16 September 2023.

Registration Fee Online (Discounted fee):

Adults R50/ Teenagers (13-17 years) R20 / Children (0-12 years) FREE

*Unaccompanied teen (13-17 years old) individual participants, please print and get signed the requested Parent/Guardian consent form, download and bring on the day.

Compulsory Registration online. Registration opens June 2023 until 15 September 2023. 

Unfortunately, no refunds – If the race cannot be walked, you are welcome to substitute to another person or attend a virtual walk in your area.

Times on the day:

Important Update for Cape Town Walkers: The City Council has asked us to change our times for the start of the actual walk on the promenade. We have had to make slight changes to the day’s schedule. However, we plan on having more fun in the morning with family games first, and we invite you to come hang out with our Life Child children as they perform two songs before we start the walk. See below for updated times. 

10:30 am: Family Fun Games
11 am: Check-in and Registration opens (T-shirt/Hoodie Collection)
11:30 am: Registration Closes, Opening Ceremony, Raffle Prizes, Life Child children perform, warm-up.
12 pm: Walk Starts

8:30am: registration and check-in open.
9am-10am: walk
10:30 am- 11:30 am: Fitness workout
11:30am-13:30pm: picnic with karaoke


Refreshments, food, and other activities will be available before and after the walk.

*Virtual walks can take place any time during the day.

Dress code:

Please wear your Life Child Walk For Little Feet t-shirt.

Alternatively, when you register, you will receive an email with the Life Child logo; you are welcome to have it printed on any white or orange T-shirts of your own.   Please only wear orange & white.

Please download and print race number.  Your registration confirmation number will be your race number.

For any queries in South Africa, please contact (SA Office Manager) at sa@walkforlittlefeet.org 

Thank you for your support!